The Work

Walk-and-Talk Sessions

Some things will not surface in a chair. Walk-and-talk sessions move the work outside, side by side, at a walking pace. The body loosens, the eyes have somewhere to rest, and what has been stuck in the mind starts to move with the feet.

Why walking works

Movement settles the nervous system in a way sitting rarely does. Walking side by side removes the intensity of eye contact, which is often exactly what lets the harder things get said. And being outdoors returns the work to the body, where so much of what we carry actually lives. This is the same depth of work James does in the office. It just breathes differently.

The details

Sessions are held on the trails near Columbia, Maryland. 50 minutes, $225 per session. We walk in all seasons. There is no bad weather, only bad gear.

Begin with a conversation

Every path here starts the same way: a free 15-minute conversation. No script, no pitch. We talk, you ask whatever you want to ask, and you decide if this is your way in.

Begin
A member of Recharge in Columbia? Ask about walk-and-talk consultations for members.