Therapy for Men in Columbia, Maryland

Licensed therapy with James O'Neill, LCPC. In person in Columbia, online anywhere in Maryland, or as a walk-and-talk.

You Did Everything Right.
So Why Doesn't It Feel Right?

You may have spent years being the one who handles things. And usually, you can. Until something changes.

Maybe you're stuck. Maybe you're facing a divorce or a career change. Maybe you know yourself well, you've read the books, and something is still missing.

You don't have to be falling apart to know it's time to deal with something.

How I Work

I don't have an agenda. I won't tell you what to decide. I will tell you what I see, even when it's hard to hear.

The aim isn't perfect certainty. It's enough clarity to move forward with heart and integrity.

If You're Facing Divorce

If you have children, a divorce doesn't end the relationship. It changes it.

Just because it didn't work out doesn't mean you have to be enemies. Whether you stay or go, this work helps you choose well, and if you separate, to do it with dignity and respect.

And doing the work helps your kids.

About Me

Peace Corps in Bangladesh. M.S. in Counseling, Johns Hopkins. Licensed Clinical Professional Counselor in Maryland (LC4381) and Board Approved Supervisor. Qualified Teacher of MBSR. Author of Magnetic Selecting.

I know the distance between how a life looks and how it feels from the inside.

The Details

• $225 for a 50-minute session, in the office, online, or walking.
• Office: Recharge, 9200 Old Annapolis Road, Suite 110 (LL), Columbia, MD 21045.
• Private pay, out of network: no diagnosis required to begin, no session limits. Superbills available on request.
• Therapy is for Maryland residents. For couples work, crisis care, primary substance use, or medication, I'll refer you to the right person.
• In crisis right now? Call or text 988, or call 911.
• Phone: 301-356-8286

The first conversation is fifteen minutes and costs nothing. You ask what you want to ask, and you decide.